After years of red-eyes, I know what actually keeps you functional on the road....

https://www.adirs-bookmarks.win/after-a-decade-of-red-eyes-i-know-travel-wreaks-havoc-on-the-body-my-go-to

After years of red-eyes, I know what actually keeps you functional on the road. My travel kit is essential for long-haul survival. I never board without compression socks, hydration-boosting electrolyte packets, and a blackout sleep mask