Anxiety isn't about grand gestures. It’s the daily, quiet work of staying...

https://smoothdecorator.com/why-does-constant-productivity-make-my-anxiety-worse/

Anxiety isn't about grand gestures. It’s the daily, quiet work of staying grounded. In this post, I explain how setting firm boundaries helps me keep from hitting that frantic wall. It’s not a cure, but it makes the noise a lot quieter.