Choosing Pilates class music? Keep mat sessions around 60-90 BPM for calm...

https://wiki-cable.win/index.php/Best_Background_Music_for_Pilates_Instructors_Who_Cue_a_Lot

Choosing Pilates class music? Keep mat sessions around 60-90 BPM for calm focus, and flow classes near 80-100 BPM for smooth energy. Always set volume low enough so your voice and breathing cues are clear