I’ve seen too many pros burn out by treating sleep like an afterthought. If you...

https://bizzmarkblog.com/the-silent-season-killer-why-your-grind-is-actually-hurting-your-mmr/

I’ve seen too many pros burn out by treating sleep like an afterthought. If you want a real competitive edge, we need to master circadian rhythm scheduling and intentional blue-light reduction