Imagine a weekend where you start Saturday with a phone-free first half hour,...

https://blessingswow.com/small-joys-that-make-a-quiet-weekend-feel-more-restorative/

Imagine a weekend where you start Saturday with a phone-free first half hour, sipping tea and soaking in quiet. A short walk with your phone tucked away lets you notice the little things—a bird’s song or the breeze on your skin