Jiu Jitsu is a fighting style focusing on ground battling and entry holds, stressing technique over brute toughness

https://www.are.na/roberto-barros/gracie-barra-lake-norman

Jiu Jitsu is a martial art focusing on ground combating and submission holds, stressing method over brute stamina. It shows experts to leverage their body mechanics to defend against bigger opponents, making it accessible for individuals of all sizes.