Late-night studio sessions come with perks but also pitfalls. By 2 am your ears...

https://andresinterestingcolumns.brightsora.com/posts/how-soon-should-i-get-sunlight-after-waking-up

Late-night studio sessions come with perks but also pitfalls. By 2 am your ears start to dull, making it tough to catch those subtle mix details. And watch out for caffeine—it sticks around for 5-6 hours, which can mess with your sleep after the session