We talk about ninety minutes, but the real toll hits once the final whistle...

https://sophiasexcellentchat.wpsuo.com/the-cold-truth-warming-up-for-heavy-pitches

We talk about ninety minutes, but the real toll hits once the final whistle blows. When you spend your Saturdays on a frozen, mud-heavy pitch before clocking into your day job on Monday, your body never fully resets