When life gets a bit much, there’s nothing like a slow, no-destination walk...

https://cashwpkr081.huicopper.com/how-to-take-a-walk-without-a-destination-and-not-feel-guilty

When life gets a bit much, there’s nothing like a slow, no-destination walk along Bangor seafront to clear your head. Leaving your phone aside an hour before bed helps you unwind properly and soak up the gentle lapping of Belfast Lough