With integrated speed controls and preset programs

https://hometreadmills.uktnzt896.rivetgarden.com/posts/the-reason-why-adding-a-gym-treadmill-to-your-life-will-make-all-the-change

With built-in speed controls and pre-programmed programs, home treadmills make it simple to follow assisted exercises that support physical fitness goals like endurance, fat loss, and endurance, even for newbies.